A home steam sauna room possesses four physical characteristics: "medium-high temperature + high humidity + saturated steam + a sealed environment," posing a clear challenge to any electronic device without a professional protection rating.

A steam sauna room uses a steam generator to heat water, producing large amounts of moist, hot steam. This raises the humidity to over 80%, and the temperature is generally maintained between 40°C and 50°C. These characteristics have certain impacts on clothing. For example, high humidity makes cotton fabrics, which absorb moisture, unsuitable, and confined spaces require minimal clothing.

1. Steam saunas can eliminate endogenous metabolic products such as lactic acid, urea, ammonia, and salts through sweat, helping to relieve fatigue and soreness. 2. They can help eliminate certain amounts of exogenous toxins, such as heavy metals (lead, mercury, and arsenic), volatile organic compounds (such as benzene and formaldehyde), and plasticizers.

The health benefits of a home steam sauna room include: 1. Promote blood circulation 2. Strengthen the immune system 3. Promote sweating and detoxification 4. Relieve muscle and joint pain 5. Improve respiratory system function