For people with sensitive scalps, eczema, or fungal infections, a high-humidity environment may worsen their condition. Covering your hair can also partially protect your scalp. Therefore, for those seeking stable hair or with scalp issues, covering your hair in a steam shower bathroom is more suitable.

Steam shower bathrooms, by creating a warm, high-humidity environment, affect the skin and facial tissues through the action of steam, having a certain impact on facial swelling, mainly in terms of blood circulation, lymphatic drainage, and water regulation.

The answer is yes: drinking plenty of water is essential in a steam shower bathroom. Steam saunas accelerate sweating, increase respiratory water consumption, and increase cardiovascular stress. Failure to rehydrate promptly can lead to dehydration and electrolyte imbalances.