While the external dimensions may vary slightly between brands, most 3-person spa hot tubs fall within the following range: • Length: 1800 – 2000 mm • Width: 1200 – 1500 mm • Height: 700 – 850 mm

When you soak in a spa hot tub at 37–40°C, your body undergoes a series of physiological responses: Warmth promotes vasodilation (slightly lowers blood pressure) Warm water has a natural vasodilatory effect, usually causing a slight decrease in blood pressure.

In fact, it's generally not recommended to leave the water in the spa hot tub if it won't be used for an extended period in winter. The reason is clear: when the temperature drops below freezing, pipes can burst, joints can break, filters can rupture, and even the outer shell of the hot tub can crack.

The buoyancy of water reduces pressure on joints and muscles, especially in the shoulders, neck, and lower back. Muscle tension is a common physiological manifestation of anxiety. The buoyancy of a spa hot tub relaxes muscles, reducing body pressure and thus lowering psychological anxiety.

Soaking in a spa hot tub for more than 15 minutes causes the hot water to dissolve the skin's lipid barrier, weakening its natural moisturizing barrier. The result is that while the skin feels moist for a short time after soaking, the moisture evaporates quickly, leaving a tight and dry feeling.

Studies show that bacteria multiply fastest in water temperatures between 35–42°C, which is precisely the operating temperature range of a spa hot tub. Therefore, if the water is not changed or cleaned regularly, each milliliter of water may contain hundreds of thousands to millions of bacteria and microorganisms.