• The higher the temperature and the more saturated the humidity inside the steam chamber, the greater the body's heat load; • 40°C - 20 minutes; • Above 50°C, it is recommended not to exceed 10 minutes each time.

The health benefits of a steam shower include: 1. Promotes deep skin cleansing and metabolism 2. Enhances respiratory function and airway cleansing 3. Accelerates blood circulation and improves peripheral circulation disorders 4. Relieves muscle soreness and fatigue 5. Aids in the body's detoxification process through sweating

A steam shower room is beneficial for the lungs: 1. Improves respiratory tract moisture, relieving dryness symptoms 2. Promotes bronchodilation, aiding in smoother breathing 3. Helps the lungs expel impurities 4. Relieves symptoms caused by sinusitis and upper respiratory tract infections

A steam shower room is a closed bathroom device that integrates regular hot water showering with steam generation. It typically consists of a sealed shower enclosure, a steam generator, an electrical control system, a ventilation system, and a multi-functional control panel.

The answer is yes: drinking plenty of water is essential in a steam shower bathroom. Steam saunas accelerate sweating, increase respiratory water consumption, and increase cardiovascular stress. Failure to rehydrate promptly can lead to dehydration and electrolyte imbalances.

—Yes, but it requires specific conditions! As long as the building structure allows, a steam shower room can be installed in a home. However, installation requires consideration of a number of prerequisites, including spatial layout, water and electricity access, ventilation and dehumidification, and safety management.